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Different stages of training call for different kinds of support. Browse our range by category to find what fits your routine, whether you're fuelling up before a workout or recovering afterwards.
Energy Drinks & Shots
Caffeine-based drinks and concentrated shots for an alertness and focus boost.
Protein & Recovery
Whey protein, protein bars, and amino acid supplements to support muscle repair.
Hydration & Electrolytes
Isotonic drinks and hydration tablets to replace what's lost through sweat.
Pre-Workout & Performance
Creatine and pre-workout formulas designed to support training intensity.
Energy drinks are designed to reduce tiredness and support alertness, primarily through their caffeine content, often alongside ingredients like taurine and B-vitamins. Caffeine content in energy drinks typically ranges between 40mg and 250mg per serving, and most health authorities consider up to 400mg of caffeine per day safe for a typical healthy adult. Energy drinks are intended for adult use, and are generally not recommended for children, pregnant women, or those sensitive to caffeine.
Up to 400mg of caffeine per day is generally considered safe for healthy adults.
Not recommended for children, pregnant women, or those sensitive to caffeine.
Recovery is just as important as the workout itself. Protein plays a key role in muscle repair and growth, and is recommended as part of a balanced diet for anyone doing regular resistance or endurance training. Our recovery range includes protein powders, amino acid (BCAA) supplements, and recovery-focused hydration drinks designed to help replenish what your body uses during exercise.
Repair
Protein supplies the amino acids your muscles need to repair tissue broken down during training.
Rebuild
Regular protein intake supports muscle growth over time, especially alongside resistance training.
Refuel
Hydration and electrolytes help replenish what your body uses, supporting a faster return to full performance.
Staying properly hydrated supports both performance and recovery. Our hydration range includes isotonic drinks and electrolyte tablets that help replace fluids, sugars, and minerals lost through sweat during exercise — useful for anything from a gym session to endurance training or simply staying active during warmer months.
Everything you need to know about our Energy & Sports Nutrition range
