Free UK Shipping on Orders Over £50 SHOP NOW
Cumin (Jeera) – Natural Organic Premium-quality
Ingredients: Cumin
Weights: 200 g, 500 g, 750 g, 1 kg, 2 kg
Cumin seeds are an aromatic spice with a...
Availability: Low stock: 20 left
Couldn't load pickup availability
Cumin (Jeera) – Natural Organic Premium-quality
Ingredients: Cumin
Weights: 200 g, 500 g, 750 g, 1 kg, 2 kg
Cumin seeds are an aromatic spice with a warm, earthy flavour that enhances a variety of dishes, from curries and stews to soups and breads. Renowned for their culinary and medicinal uses, cumin seeds are a must-have for every kitchen.
These cumin seeds are sourced from the fertile regions of Afghanistan, where they are carefully grown and harvested to preserve their bold flavour and natural goodness. Used for centuries in Middle Eastern, Indian and Mediterranean cuisines, cumin is celebrated for its versatility and health benefits.
Here are the top 5 health benefits of consuming our cumin:
Digestive health: cumin is well-known for its ability to aid digestion and improve gut health.
Rich in antioxidants: packed with powerful compounds, cumin helps fight oxidative stress and boost immunity.
Weight management: cumin is believed to support metabolism and help maintain a healthy weight.
Blood sugar regulation: studies suggest cumin may assist in balancing blood sugar levels.
Anti-inflammatory properties: cumin contains bioactive compounds that help reduce inflammation in the body.
| Nutritional values | Amount per 100 g | % Reference intake (RI)* per 100 g | Amount per 10 g (serving) | % Reference intake (RI)* per 10 g (serving) |
|---|---|---|---|---|
| Energy | 1668 kj / 375 kcal | 19% | 167 kj / 38 kcal | 2% |
| Fats | 22 g | 31% | 2.2 g | 3% |
| of which saturates | 1.5 g | 8% | 0.15 g | 0.8% |
| Carbohydrates | 44 g | 17% | 4.4 g | 1.7% |
| of which sugars | 2.3 g | 2.6% | 0.23 g | 0.3% |
| Fibres | 10 g | - | 1 g | - |
| Proteins | 18 g | 36% | 1.8 g | 3.6% |
| Salt | 0.03 g | 0.5% | 0.003 g | 0.05% |
| Vitamin C | 3.61 mg | 5% | 1.02 mg | 1.41% |
| Vitamin K | 15.6 mg | 20.80% | 4.4 mg | 5.87% |
| Calcium | 122.5 mg | 20.25% | 34.3 mg | 5.67% |
| Magnesium | 68 mg | 18.13% | 19 mg | 5.06% |
| Potassium | 680 mg | 34% | 190 mg | 9.50% |
| Copper | 0.3 mg | 30% | 0.08 mg | 8% |
| Manganese | 0.5 mg | 25% | 0.14 mg | 7% |
*The Reference intake (RI) refers to the recommended daily amount of a specific nutrient for the average adult.
Most of our products have at least 1 year before the best-before date.
