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Roasted Chickpeas Halves – Natural Organic Premium-quality – 500 g
Ingredients: Chickpeas
Weight: 500 g
Roasted chickpeas are a delicious healthy snack full of flavour. Without any type of added sugar, they provide a rich set of nutrients to your body.
These roasted chickpeas are made from premium-quality chickpeas that are carefully roasted for a crunchy texture and nutty taste. Chickpeas are a staple in Asian and Middle Eastern cuisine and have been enjoyed for centuries due to their rich nutritional value and versatility. They are now widely loved in Europe and across the globe.
| Nutritional values | Amount per 100 g | % Reference intake (RI)* per 100 g | Amount per 28 g (serving) | % Reference intake (RI)* per 28 g (serving) |
|---|---|---|---|---|
| Energy | 1462 kj / 392 kcal | 19.6% | 460 kj / 171.9 kcal | 5.5% |
| Fats | 6 g | 8.6% | 1.7 g | 2.4% |
| of which saturates | 0.7 g | 3.5% | 0.2 g | 1% |
| Carbohydrates | 58 g | 22.3% | 16.2 g | 6.2% |
| of which sugars | 4.8 g | 5.3% | 1.3 g | 1.4% |
| Fibres | 12 g | - | 3.4 g | - |
| Proteins | 20 g | 40% | 5.6 g | 11.2% |
| Salt | 0.2 g | 3.3% | 0.05 g | 0.8% |
| Vitamin C | 3.61 mg | 5% | 1.02 mg | 1.41% |
| Vitamin K | 15.6 mg | 20.80% | 4.4 mg | 5.87% |
| Calcium | 122.5 mg | 20.25% | 34.3 mg | 5.67% |
| Magnesium | 68 mg | 18.13% | 19 mg | 5.06% |
| Potassium | 680 mg | 34% | 190 mg | 9.50% |
| Copper | 0.3 mg | 30% | 0.08 mg | 8% |
| Manganese | 0.5 mg | 25% | 0.14 mg | 7% |
*The Reference intake (RI) refers to the recommended daily amount of a specific nutrient for the average adult.
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Most of our products have at least 1 year before the best-before date.