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Roasted Chickpeas – Natural Organic Premium-quality
Ingredients: Chickpeas
Weights: 200 g, 500 g, 750 g, 1 kg, 2 kg
Roasted chickpeas are a delicious healthy snack full...
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Roasted Chickpeas – Natural Organic Premium-quality
Ingredients: Chickpeas
Weights: 200 g, 500 g, 750 g, 1 kg, 2 kg
Roasted chickpeas are a delicious healthy snack full of flavour. Without any type of added sugar, they provide a rich set of nutrients to your body.
These roasted chickpeas are made from premium-quality chickpeas that are carefully roasted for a crunchy texture and nutty taste. Chickpeas are a staple in Asian and Middle Eastern cuisine and have been enjoyed for centuries due to their rich nutritional value and versatility. They are now widely loved in Europe and across the globe.
Here are the top 5 health benefits of consuming our roasted chickpeas:
Weight management: research has found that consuming chickpeas as part of a healthy diet may help manage weight and improve satiety.
Heart health: chickpeas are a great source of fibre and antioxidants that support cardiovascular health.
Blood sugar management: their low glycaemic index makes roasted chickpeas an excellent choice for managing blood sugar levels.
Brain health: chickpeas contain essential nutrients such as folate and magnesium, which are important for cognitive health.
Gut health: the high fibre content of chickpeas supports a healthy digestive system.
| Nutritional values | Amount per 100 g | % Reference intake (RI)* per 100 g | Amount per 28 g (serving) | % Reference intake (RI)* per 28 g (serving) |
|---|---|---|---|---|
| Energy | 1462 kj / 392 kcal | 19.6% | 460 kj / 171.9 kcal | 5.5% |
| Fats | 6 g | 8.6% | 1.7 g | 2.4% |
| of which saturates | 0.7 g | 3.5% | 0.2 g | 1% |
| Carbohydrates | 58 g | 22.3% | 16.2 g | 6.2% |
| of which sugars | 4.8 g | 5.3% | 1.3 g | 1.4% |
| Fibres | 12 g | - | 3.4 g | - |
| Proteins | 20 g | 40% | 5.6 g | 11.2% |
| Salt | 0.2 g | 3.3% | 0.05 g | 0.8% |
| Vitamin C | 3.61 mg | 5% | 1.02 mg | 1.41% |
| Vitamin K | 15.6 mg | 20.80% | 4.4 mg | 5.87% |
| Calcium | 122.5 mg | 20.25% | 34.3 mg | 5.67% |
| Magnesium | 68 mg | 18.13% | 19 mg | 5.06% |
| Potassium | 680 mg | 34% | 190 mg | 9.50% |
| Copper | 0.3 mg | 30% | 0.08 mg | 8% |
| Manganese | 0.5 mg | 25% | 0.14 mg | 7% |
*The Reference intake (RI) refers to the recommended daily amount of a specific nutrient for the average adult.
Every order of this product comes with a free sample – choose the one you would like in the “Free sample” option.
Most of our products have at least 1 year before the best-before date.
